There’s something quietly magical about stepping onto a paddleboard for the first time—especially when it’s on the calm, sheltered waters of Goodrington Sands in Paignton. Tucked into the curve of Torbay, this beach is widely regarded as one of the best spots in South Devon to try stand-up paddleboarding (SUP), thanks to its naturally protected bay and typically gentle conditions.

And if you’re looking to do it properly, there’s no better place to start than with Reach Outdoors—an award-winning outdoor activity provider based right on the beachfront at Goodrington Sands, Paignton. 

Why paddleboarding at Goodrington Sands?

From the moment you arrive, it’s easy to see why this stretch of coastline is so popular. The bay’s horseshoe shape helps keep the water relatively calm, making it ideal for beginners as well as those looking to build confidence.

With Reach Outdoors, you’re not just renting a board (although we do offer rental during the summer months!)—you’re stepping into a guided experience. Our qualified instructors take you from kneeling to standing in a supportive, relaxed environment, meaning even complete beginners can quickly find their balance and start exploring.

Sessions range from casual hires to structured lessons and social paddles, all designed to help you enjoy the water safely while soaking up the scenery.

Picture this: gliding over clear water, the Devon coastline stretching out beside you, maybe even spotting wildlife beneath your board. It’s equal parts peaceful and invigorating.

A space for women on the water: SheSupz

One of the standout aspects of the paddleboarding scene here is SheSupz, a women-focused SUP community run through Reach Outdoors. These sessions are all about creating a relaxed, supportive environment where women can build confidence on the water—whether they’re complete beginners or more experienced paddlers looking for a social paddle.

SheSupz combines skill-building with a strong sense of community, often bringing together like-minded women to share the experience, enjoy the coastline, and encourage each other without pressure. It’s less about performance and more about connection—both with the sea and with others—which makes it a fantastic option if you’re feeling a little unsure about trying paddleboarding on your own.

What to wear for paddleboarding (Spring in the UK)

Spring paddleboarding—especially around April—is a bit of a balancing act. The sun might feel warm, but the sea is still cold. What you wear can make or break your experience.

1. Wetsuit (your best friend)

A wetsuit is strongly recommended this time of year. Even if the air temperature is pleasant, the water in Torbay is still chilly. Many providers, including Reach Outdoors, offer wetsuit hire if you don’t have your own.

A full-length wetsuit (3/2mm or 4/3mm) will keep you warm if you fall in—which, let’s be honest, is part of the fun when you’re learning.

2. Base layers (if not in a wetsuit)

If you’re opting out of a wetsuit (on a particularly warm day), go for:

• Quick-drying activewear
• Leggings or board shorts
• A moisture-wicking top

Avoid cotton—it stays wet and cold.

3. Footwear

You’ve got two solid options:

• Barefoot (common and perfectly fine)
• Neoprene water shoes for extra grip and warmth

4. Top layers

Even on sunny days, the breeze off the water can feel cool. Consider:

• A lightweight waterproof or windproof layer
• A rash vest for sun and wind protection

5. Essentials you shouldn’t skip

• Buoyancy aid (usually provided)
• Sunscreen (yes, even in spring)
• Hat or cap with a strap
• Dry bag for valuables

What to wear for paddleboarding (Summer in the UK)

Summer sessions at Goodrington Sands are a different story altogether. The warmer air and milder sea temperatures mean you can dress much lighter and focus more on comfort and sun protection than insulation.

On a typical summer day in Paignton, most paddlers opt for swimwear or a bikini paired with board shorts or lightweight activewear. A rash vest or UV-protective top is a smart addition—not just to prevent sunburn, but also to protect against chafing from the board.

Footwear is often optional, with many people going barefoot, though lightweight water shoes can still be useful if you’re launching from pebbly areas. And while you might not need a wetsuit, some beginners still choose a shorty wetsuit for a bit of added buoyancy and confidence.

The biggest thing to prioritise in summer is sun safety: a good waterproof sunscreen, a hat or cap with a strap, and even sunglasses with a retainer can make your time on the water far more enjoyable.

A coastal adventure

Paddleboarding with Reach Outdoors isn’t just about standing up on a board—it’s about building confidence, connecting with nature, and trying something new in a safe, welcoming environment. Whether you’re joining a lesson, a social paddle, or just hiring a board for an hour, the experience is designed to be accessible, fun, and memorable.

By the end of your session, you’ll likely be a little wetter than when you started—but also more relaxed, a bit more adventurous, and probably already planning your next trip out on the water.

Final thoughts

If you’re looking for a spring activity that blends fresh air, gentle exercise, and a sense of adventure, paddleboarding at Goodrington Sands ticks every box. Dress smart for the conditions, embrace the learning curve, and let the rhythm of the water do the rest.

And who knows—this might just be the start of a new obsession.